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Local Voices

Mommy & Me Row with baby in tow!

The new kind of spinning class - Group Indoor Rowing! 
Mommy & Me Row is a group indoor rowing class for moms with baby in tow. There is no doubt, it's hard to squeeze exercise into your day when you're busy caring for your baby [and having a sitter is not always an option]. To stay motivated, this class is designed to make getting your workout in a little easier by bringing your little one with you. Each 60-min, total body workout focuses on burning fat, improving cardio, strength and overall fitness, with the benefit and flexibility to attend to your child as needed throughout the class. Each class will end with playtime for the kids as well as giving moms the opportunity to meet. This class is offered to all levels of experience and each mom will work at her own intensity. Class Requirements: This is a stroller-based fitness class, little ones must be in a stroller during class time for their safety and for moms to have an optimal workout. For the little ones who are more mobile, we now have the opportunity for them to play.  No experience necessary. Space is limited to 10 moms, please sign up prior to each class. Visit Power 10 Indoor Rowing Center at www.row-indoors.com and click on Class Schedule to sign up! Class meets Wednesdays at 10:15.

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