“After yoga, I feel that the world is a beautiful place and I am beautiful, too.”
– JM, girlyoga participant, age 12
21st century young women live with a unique set of stresses and concerns. In these specially-created 90 minute workshops, we will unwind together while exploring skills and techniques to address and meet girls’ needs. Classes can include activities and information about yoga postures, healthy eating, journaling, art as therapy,, massage, meditation, aromatherapy, deep breathing, conscious relaxation
Wednesdays, September 25-October 23
4:30-5:30 pm
$60/5-week session, $15/drop-in, if space allows
sign up at the desk, call us at 860-680-1482
or send your check to:
Journey of Yoga
730 Hopmeadow Street
Simsbury CT 06070
(note girlyoga in the memo line, please)
a minimum of 6 students preregistered 48 hours in advance is necessary for girlyoga to take place as scheduled.
